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Apple Salad With Feta, Walnut and Cranberry

A refreshing apple salad with feta, walnuts, and a tangy apple cider vinaigrette.

Apple Salad With Feta, Walnut and Cranberry
  • Servings4
  • Active Time10m
  • Total Time10m
  • DifficultyIntermediate

Ingredients

  • 3 tablespoons olive oil
  • 2 tablespoons apple cider vinegar
  • 1 teaspoon Dijon mustard
  • 0.25 teaspoons salt
  • 0.25 teaspoons pepper
  • 50 grams walnut
  • 1 head lettuce
  • 4 apples
  • 0.5 red onion
  • 100 grams feta
  • 50 grams dried cranberry

Instructions

  • Vinaigrette

    • 1

      In a bowl, combine olive oil, apple cider vinegar, Dijon mustard, salt, and pepper. I like to make my vinaigrette in a reusable jar so I can shake it up to get an easy emulsion.

  • Apple Salad

    • 1

      If using untoasted walnuts, heat the oven to 160ºC (320ºF) and toast the nuts for 8 minutes, or until toasted. Allow the walnuts to cool.

    • 2

      Peel each apple and slice it into quarters lengthwise. Remove the core, then cut each piece in half. You should have 8 pieces per apple.

    • 3

      Slice the onion into thin half-moons.

    • 4

      Chop the lettuce or tear the leaves into smaller pieces.

    • 5

      Cube or crumble the feta.

    • 6

      To a large mixing bowl, add the lettuce, apple, onion, walnut, dried cranberry and feta.

  • To Finish

    • 1

      Whisk or shake up the vinaigrette to emulsify.

    • 2

      Drizzle the vinaigrette over the salad and toss gently to coat all the ingredients evenly. Serve.

  • Calories393
  • Protein8 g
  • Fat25 g
  • Carbs43 g