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Lentil and Roasted Eggplant Salad
A vibrant salad featuring lentils, roasted eggplant, and fresh herbs.
- Servings6
- Active Time20m
- Total Time1h
- DifficultyBeginner
Ingredients
- 500 grams eggplant
- 3 tablespoons oil
- 0.5 tablespoons + 1 teaspoon salt, divided
- 0.5 cups olive oil
- 0.25 cups apple cider vinegar
- 1 tablespoon mustard
- 0.25 teaspoons thyme
- 0.5 teaspoons black pepper
- 1 onion
- 0.5 cups dried cranberry
- 480 grams lentils
- 1 bunch mint
- 1 bunch coriander
- 1 bunch parsley
- 3 heads lettuce
Instructions
Roasted Eggplant
- 1
Preheat the oven to 250°C.
- 2
Cut the eggplants into large cubes and add to a baking sheet.
- 3
Drizzle with oil and salt and mix to coat, then transfer to the oven.
- 4
Roast in the oven for 30-40 minutes, or until soft and slightly charred. Allow to cool.
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Apple Cider Vinaigrette
- 1
Combine olive oil, apple cider vinegar, mustard, thyme, salt and black pepper. Whisk well to emulsify
- 1
To Finish
- 1
Finely dice onion and chop chestnut into large pieces.
- 2
In a large mixing bowl, combine the roasted eggplant, lentils, mint, coriander, parsley and lettuce.
- 3
Toss the apple cider vinaigrette through the salad and serve.
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- Calories624
- Protein24 g
- Fat28 g
- Carbs78 g