Cauliflower Frito with Coriander Mint Remoulade

Cauliflower Frito with Coriander Mint Remoulade

Crispy deep-fried cauliflower florets served with a zesty coriander mint tahini remoulade.

side,mediterranean

ServingsMakesDifficultyActive TimeTotal Time

4

4

intermediate

28 mins

28 mins

Ingredients

  • 0.5 cups yogurt
  • 0.25 cups mayonnaise
  • 0.25 cups coriander leaves
  • 0.25 cups mint leaves
  • 1 clove garlic
  • 1 tablespoon lemon juice
  • 0.5 teaspoons paprika
  • 1 teaspoon mustard
  • 1 teaspoon hot sauce
  • 1 cauliflower
  • 2 teaspoons cumin
  • 1 teaspoon chilli powder
  • 2 teaspoons salt, divided
  • 0.5 teaspoons sichuan pepper
  • 1 cup flour
  • 0.5 cups potato starch
  • 0.5 cups water
  • 0.5 teaspoons pepper

Nutrition

Per serving (serves 4)
High fibre
Low cholesterol
High sodium
Calories
359
Protein
9 g
Fat
15 g
Carbs
53 g

Instructions

  1. Coriander Mint Remoulade

    1. 1

      In a blender, combine yogurt, mayonnaise, coriander leaves, mint leaves, garlic, lemon juice, paprika, mustard, and hot sauce. Blend until smooth.

      recipe
    • 0.5 cups yogurt
    • 0.25 cups mayonnaise
    • 0.25 cups coriander leaves
    • 0.25 cups mint leaves
    • 1 clove garlic
    • 1 tablespoon lemon juice
    • 0.5 teaspoons paprika
    • 1 teaspoon mustard
    • 1 teaspoon hot sauce
  2. Battered Cauliflower

    1. 1

      Cut cauliflower into small florets.

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    2. 2

      Make the chilli mix by mixing together cumin, chilli powder, salt and sichuan pepper and reserve.

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    3. 3

      Heat oil in a deep fryer or large pot to 175°C (350°F).

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    4. 4

      Make the batter: In a bowl, mix flour, potato starch, water, salt, and pepper until smooth.

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    5. 5

      Dip the cauliflower florets into the batter, ensuring they're fully coated. Fry the battered cauliflower florets until golden and crispy, about 5-7 minutes. Remove and place on paper towels to drain excess oil.

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    6. 6

      While the fried cauliflower florets are still hot, dust generously with the chilli mix.

      recipe
    • 1 cauliflower
    • 2 teaspoons cumin
    • 1 teaspoon chilli powder
    • 1 teaspoon salt
    • 0.5 teaspoons sichuan pepper
    • 1 cup flour
    • 0.5 cups potato starch
    • 0.5 cups water
    • 1 teaspoon salt
    • 0.5 teaspoons pepper
  3. To Finish

    1. 1

      Serve the deep-fried battered cauliflower hot with a side of coriander mint remoulade.

      recipe
    • Battered Cauliflower
    • Coriander Mint Remoulade